Lavender & Headaches

Essential Oil is the concentrated essence of a plant, the part which gives the plant its distinct scent. Lavender Oil is just that: the distilled product of Lavender. Lavender Essential Oil can assist with headaches and has many other uses.

Using Lavender Essential Oil to eliminate headaches - By Inhalation

Lavender essential oil, when inhaled, can do wonders to eliminate a headache. Just open the bottle and put under your nose, it's as easy as that. Sniff 2-3 times.

Using Lavender Essential Oil to eliminate headaches - Apply and relax

Lavender essential oil is one of the few essential oils that can be applied directly to the skin without causing irritation. Apply lavender essential oil to your temples to calm, soothe and relax you. You can massage the oil directly on your neck and shoulders to ease stress.

If you find the scent too strong, you can mix 20-30 drops of lavender essential oil in 1/2c carrier oil and apply to the temples. Any carrier oil can be used but jojoba oil, grapeseed oil or sweet almond oil is recommended.

Taking a hot bath with lavender essential oil is one of the best ways to eliminate headaches. Simply pour a few drops of lavender oil under the running bath water and soak. The combination of the hot water and lavender can assist with headaches. The lavender essential oil will soothe your muscles and rise into the steam around you to be inhaled. You'll smell amazing when you're out of the bath and we hope you have a relaxing sleep.

Friday 28th of October 2016

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